Reflexology is trusted by many to enhance mood, manage ailments and improve overall well-being. It has been practised for thousands of years and uses pressure points within the feet to influence problem areas within the body and restore balance.
Given it's ability to relax and energise, reflexology has grown to become one of the most popular and effective complementary therapies. Everyone can benefit from reflexology as it treats you as a whole and not just conditions and symptoms - so whether you feel you need to re-charge or if you have a particular issue you'd like to focus on, please get in touch.
I'm Heidi Adams, a fully qualified reflexologist and member of the AoR (Association of Reflexologists). I am passionate about building a connection with my clients that enables me to treat them with the utmost care and focus. I have personally benefitted from the positive effects of reflexology and am keen to share the benefits that can be achieved with other people.
I am based in Chalfont St Peter, just a short drive from Gerrards Cross, Beaconsfield or Amersham and only 15 minutes from the M40/M25. My therapy room is a calming and relaxing space for you to switch off and fully immerse yourself in the treatment. I can also offer mobile appointments if you are unable to travel.
Examples of conditions reflexology may help with
Stress, anxiety and depression
Digestive issues
Fertility issues
Sleep issues and insomnia
Inflammatory issues
Tension headaches/migraines
Muscular and back pain
Hypertension
Hormone imbalances
General relaxation
Pregnancy related symptoms
